Embark on your personalized healing journey with somatic therapy in Fresno or across California.
holistic & somatic psychotherapy
Therapy offers you a sacred space where healing, growth, and self-discovery come together. I use somatic-oriented practices that honor the interconnectedness of your mind, body, and spirit, along with the complexities of your identity, culture, and being.
Each session is thoughtfully customized to meet your needs and goals, ensuring a deeply personalized therapeutic journey. I’ll guide you in exploring the rich landscape of your mind-body connection, unlocking your inner wisdom and nurturing profound healing.
My clients often find that lasting transformation happens through committed practice and dedicated sessions over a period of time. By weaving somatic therapy into your life, you can create a solid foundation for sustained growth and change.
Click here to read more about Somatic Experiencing Trauma Therapy.
areas of focus that I
stress & burnout
childhood trauma
cultural issues
relationships
mind/body connection
identity & self-discovery
love
While each person is on their own unique healing path, somatic therapy can help you:
benefits of
somatic therapy
- Connect your mind and body
- Learn to notice, listen to, and understand your body
- Find your voice and power
- Experience deeper connection within relationships
- Identify and feel your own emotions and needs
- Renew your sense of self
- Be present in your daily life
- Tap into your inner wisdom
- Grow in self-awareness and self-compassion
- Release pain and past experiences held in your body
- Free yourself from the expectations of others
After your consultation, we’ll meet for an initial intake to go through your social and medical history, presenting concerns, and goals for therapy. We’ll cover policies and procedures and what you can expect from me as your somatic therapist.
In sessions, we’ll work to attune to your body and listen to her as she points us to your needs. We’ll move through somatic practices to increase your awareness, foster connection between your mind and body, and release stored emotions, tension, and pain in the body. As you attune to yourself, we’ll draw on your body’s wisdom to help us address the stress, burnout, cultural and identity concerns, wounds, or relationship issues you’re facing.
Sessions are held both in-person at our Fresno location and virtually in the state of California.
what to expect
Finding the right therapist is key in your healing. Schedule a FREE consultation to connect with me and see if holistic psychotherapy is right for you.
California residents only
interested in somatic therapy in Fresno or virtually across California?
FAQs
Yes, I offer a free consultation. Calls are usually between 15-30 minutes. We’ll discuss what you are looking for and how my services can help.
Click HERE to book a call with me.
No. I prioritize your confidentiality and privacy, and want to ensure that your journey of healing remains solely between you and I. That's why I have made the conscious decision not to accept insurance.
By not involving insurance, I can guarantee that your personal records remain entirely confidential, allowing you to explore and heal without any concerns about privacy or outside access to your information. My focus is solely on your well-being and providing you with a safe and secure space to embark on your transformative journey.
Yes, I offer virtual women's therapy, somatic therapy, and trauma therapy in California. Virtual therapy services provide a convenient and accessible option for individuals seeking support and guidance from the comfort of their own homes. Please note that virtual therapy is available exclusively to clients residing in California.
I also offer in-person therapy, including somatic therapy, trauma therapy, women's therapy, and therapy for the Asian community, as well as in-person GYROTONIC® classes.
Psychotherapy: $215 per 50 minute session
